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Blog posts March 2013

The Truth about Frankenfoods

March 19, 2013

If the thought of unleashing bacteria shells filled with viruses that spread pesticides in your foods sounds like something out of a scary science fiction movie, think again. This is the stuff of reality.

Would you knowingly eat a potato that needs to be transported in hazardous waste containers si…

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Make Your Own Dairy-Free Yogurt

March 7, 2013

Making your own dairy-free yogurt is easier than you think.  You don’t need any expensive equipment or yogurt makers either.  Just use a ceramic crock or bowl (metal interferes with the natural culturing process).  I use a 1-1/2 quart white ceramic crock with a lid that comes with a slow cooker

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