Food and Health Independence

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Weekend Wonder Detox:  quick cleanses that will get you looking and feeling great!

About Healthy

After more than two decades in the health field, I have increasingly witnessed the degradation of our food supply through genetic modification (GMOs); the increased use of neurotoxic pesticides; the addition of chemical preservatives, colors, bleach, leavening agents, artificial sweeteners, high fructose corn syrup, refined sugar, and other toxins.  I have also observed the rapidly increasing incidence of diseases like cancer, brain disorders, depression, arthritis, osteoporosis, and many others and am convinced from analyzing thousands of research studies that the these diseases are linked to the poor quality of food we eat and water we drink. 

I started as the answer:  to increase our food and health self-sufficiency, growing our own food and regaining our connection with the Earth as much as possible.  That doesn't mean you have to buy an acreage and leave the city, although that's a great option if you choose to do so. is all about empowering yourself to do what you can, where you are, with what you have.

Wishing you great health and happiness,

Michelle Schoffro Cook, PhD, ROHP

Omega-7 from Sea Buckthorn

Bulk organic herbs, spices and essential oils. Sin

Dr. Michelle's Books


Quick Cleanses to Strengthen Your Body and Enhance Your Beauty

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